We’ve talked money and sex, so next up – kids. Kids are wonderful, fun, and amazing to see grow. They also bring a lot of issues into relationships if you are not prepared for them. Couples tend to fight a lot when it comes to kids. This can be arguing about having kids all the […]
When Sex is Not So Sexy
Last post we talked about money and how finances can be a struggle. Now let’s look at sex and intimacy and how this can be a source of frustration and arguments. Sex tends to be the second biggest area which comes up for couples I work with. The complaints and issues range from not enough […]
The biggest reason couples fight – and how to resolve it!
Over the years, I have heard so many different reasons why couples argue and fight. Most, if not all couples, have had an argument at some point in the marriage, and if you have not, congrats – you’re the only ones! Arguments and fights happen, and it is OK. I have noticed the arguments that tend […]
What is EMDR?
Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma. What Issues Can EMDR Treat? EMDR is used to treat a variety of mental health issues including: – Panic attacks […]
3 Ways Individual Counseling Can Help Your Marriage
Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their problems should be kept private, many more are finding the […]
Marriage is hard……and it should be!
How many times do you see Hollywood stories and movies about picture perfect couples? Boy meets girl, askes girl out, girl falls head over heels in love, they get married, have kids, buy a house, and live happily ever after. Lets be real and honest for a second……that kind of relationship does not exist!!!!!! Well […]
3 Essential Listening Skills to Improve Your Relationship
One of the most important aspects of a healthy relationship is communication. When both partners understand how to communicate properly, they feel loved, connected and secure. But when effective communication is lacking, both people can become defensive, and the relationship can be mired down in distrust, misunderstanding and resentments. When couples are hitting rock bottom, […]
Feeling Angry and Frustrated With Your Partner? These Tips May Help
A lot of couples who come for therapy usually cite frustration with their partner as one of the major issues they face. This frustration usually stems from unmet expectations. Expectations play a huge role in relationship satisfaction. Couples who are frustrated say things like ‘You weren’t very supportive of me when I quit my job […]
New Year, New You, New Way
What happened this year for you? Did you set goals for yourself or your marriage? Did you meet all of these goals? If not, what went wrong? What got in the way? The new year is a time for reflection on the previous years accomplishments and areas for growth. It is also a time to […]
Essential Guide To Surviving The Holidays
‘Tis the most wonderful time of the year! Happy Holidays to you! Turkey day, football, and family. What more could someone ask for during this great time of year! All of the corniness aside, this time of year is usually looked at by many as being fun, loving, and magical! For many however, this time […]
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